Individual and Family Therapy

Clients can meet with Ashley individually, with family, or as a family.  Ashley works with clients experiencing anxiety, depression, grief, ADHD, and stress management.  She works with clients ages five and older.

All stories and information shared by clients or about clients, remains confidential.  If there is something shared that shows someone is seriously considering harming themselves or someone else, confidentiality will be put aside to keep everyone safe.

Telehealth

Telehealth is the provision of counseling services through a virtual or digital format. The platform used meets HIPAA confidentiality and privacy security standards and requires access to an internet connection with a device that has both a camera and a microphone (using the ones that are built-in is fine). The benefits of telehealth include: not having to spend time driving to and from appointments at the office; sessions can feel less intimidating because you are not sitting in the same space as your counselor; you can be anywhere in the state and still be able to have an appointment; and there are fewer barriers to being able to make it to appointment times. For telehealth to be effective it is important to have a private space available to be able to engage in sessions with your counselor.

Groups

Ashley runs groups periodically.  Group counseling offers people an opportunity to engage in activities together with other people who may be experiencing similar situations or who are wanting to learn about and develop similar skills.  This gives participants a chance to give and receive feedback from multiple people.  Goals for group participants vary by group.

Trainings and Workshops

Ashley gives learning opportunities in the form of workshops that have included The Heart of Communicating: Learning from Horses and Helping Children offered through Nauset Community Education and Helping Children and Teens Cope With Anxiety at the Brewster Ladies Library. Ashley has also given presentations on trauma to the Family School and the Adult Education Center of Cape Cod Community College. If you have a workshop topic that you would like Ashley to lead, give her a call to discuss your idea.

Ashley is absolutely willing to talk with you about the needs of your group, business, or organization.  She is able to cater training topics and presentation styles to the unique needs of your organization.

E-Newsletter

Want to be in the know? Ashley provides a monthly e-newsletter with practice updates, wellness tips, and book recommendations. To subscribe, fill out the form located on the Contact Page.